What is it about?
We all feel anxious from time to time. However, if you are constantly, intensely and persistently worried, you may be suffering from an anxiety disorder.
This can interfere with daily life and can bring uncontrollable fear and panic attacks. They are difficult sensations to manage on your own.
Professional assistance for anxiety disorders
I support you and your family every step of the way, with the goal that you reach and enjoy a life free of anxiety.
What the process includes
Depending on the case, individual therapy can combine the following:
Therapeutic work
- Individual psychotherapy sessions
- Motivational enhancement therapy
- Work on emotions and self-esteem
- Art therapy and recreation
Workshops and tools
- Anger management
- Recovery steps
- Relapse prevention
- The 12 Steps and 12 Traditions
Family and environment
- Assistance and therapy for the family
- Guidance for adult children of dysfunctional families
- Intervention and family mediation
- Follow-up once the process ends
Let's talk about your case
Tell me what is going on. The initial assessment is free and confidential.